ROCnow

Educator

Quantifiable

Downright, done wrong, down dog quantifiable. According to the Centers for Disease Control (CDC), 71.8% of the US population five and older is fully covid-injected or 223,035,556 individuals.  49.7% of these have received at least one booster. If you ran your corporation by the numbers and knew that 70% of the population would need to […]

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The Nines

Gather round boys and girls.  I’m going to tell you the story of the nines. In the literal meaning of nein, no; I am not going to talk about the negative. This is the story of Arabic nine, 9, the sitting man or woman smiling and with a very large head and curved spine; the

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Frequency Reset

As you may know, this site celebrates and honors Our Creator. I live in the discomfort zone. When you are born in America, the land of “swimming in the vodka bottle,” waking up is more than just sobering because it was never a hangover.  As you stagger from the materialism into the fresh air and

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Focus On What You Want

Babies do it easily.  Children too. Set you senses: sight, taste, touch, sound and smell on what you want.  Remind yourself by posting notes, playing music, choosing appealing foods and smells to motivate you to ___________________ fill in the blank that is your life. We are insan(a) and subject to forgetting if we do not

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Service and Resilience

Life is “sense organs meeting sense objects” I once learned while studying Ayurveda. What therefore makes life meaningful?  Is it legacy?  Is it leaving behind a trust, life insurance policies, a building with your name on it, an endowment or several foundations carrying out your dreams and instructions?  Perhaps. Perhaps the larger context is Ethiopia:

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